ALIGN
Your Life. Your Voice. Your Terms.
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​Imagine feeling rested and in control on the inside even when things are chaotic on the outside.
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Imagine moving through your day with a sense of calm.
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Keep promises you make to yourself, like working out or eating healthy.
A Journey to Confident, Compassionate Self Leadership
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Are you feeling exhausted and overwhelmed?
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Does life feel constantly chaotic?
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Do you feel that you are drowning in all the day-to-day expectation
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Are you feeling tired, worn out and stressed from juggling demanding work assignments, and taking care of family and household obligations?
Then this 90 Day program is for you!
Program Outcomes:
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Create a compelling vision of the balanced, chaos-free life you desire.
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Understand you and your values, and where they are (and are NOT!) currently showing up in your life.
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Understand what is currently getting in the way of creating the balanced life in which you no longer feel weighed down by others’ expectations.
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Establish strong, conscious boundaries so that you can always show up as your best self.
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Move through each day feeling empowered, balanced, and ready to take on whatever the day throws at you!
During your 90-Day Program, I will help you:
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RE ENERGIZE your body, heart and mind and get the life you most desire. Get re energized and start feeling alive and thriving again. Get that bounce back into your step.
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REDISCOVER parts of yourself and your passions that you’ve left behind. Find out what lights you up and start living the life you love. Or perhaps free yourself from what holds you back from having the career you love, the relationships you deserve and the healthy lifestyle and beautiful body you crave.
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REBALANCE your days to create a life that works for you. Set healthy boundaries and prioritize what’s most important. Find out what needs nourishing and what is using up precious energy in your relationships, your finances, your work and home. Clear the clutter that is holding you back from waking up alive and thriving every day.
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RECOMMIT to the life you deeply desire and start anew with the right system and accountability. Build new habits that stick and weed out the ones that are no longer serving you. Recommit to connecting with yourself and others without sacrificing your boundaries. Say goodbye to guilt and start prioritizing you.
You’ve got this! And I’m here to support you to be the best version of yourself.
What’s included: ​​
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Twelve 60-90 minute Personalized Coaching Sessions [via Zoom)
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Calls when you might need a bit of help between regular sessions [if needed]
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Email and/or text access to me for quick celebrations or questions about life’s unexpected demands that may arise between our coaching sessions
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